Restorative Care

Numa Soul's Restorative Care Ministry offers programs and gatherings to remind you of the importance of self-care and mind~body~soul balance.

Restorative care is holy | Self-care is self-love | Rest is sacred

Repeat this mantra until you believe it.

Because we get it. Life can be challenging, exhausting, frustrating and overwhelming. While we know that there may be times when intense focus and energy are required to get through your day, we also know that a body cannot stay in motion without something eventually crashing and spectacularly failing. 

Join us as we invite you to pause and take care of the most important person in your life—you.

Some topics we’ll cover throughout the year include:

  • Prayer & Meditation
  • Aromatherapy
  • Reiki
  • Visualization
  • Room Cleansing Rituals
  • Restorative Body Care
  • EFT for calming the mind