Restorative care is holy | Self-care is self-love | Rest is sacred
Repeat this mantra until you believe it.
Because we get it. Life can be challenging, exhausting, frustrating and overwhelming. While we know that there may be times when intense focus and energy are required to get through your day, we also know that a body cannot stay in motion without something eventually crashing and spectacularly failing.
Join us as we invite you to pause and take care of the most important person in your life—you.
Some topics we’ll cover throughout the year include: